Is My Period Normal?

Why Do We Have Periods?

Watch this video to understand the purpose of the menstrual cycle and how your body prepares for pregnancy each month. Learn how hormones play a key role in regulating your period.

Is My Period Normal?

What Is a Normal Period?

• Bleeding lasts 3 to 7 days

• Menstrual cycle length is typically 28–30 days

• A cycle between 21 and 35 days is still considered normal

• Cycle is measured from the first day of one period to the day before the next

• Mild discomfort or cramps are common

What Is an Abnormal Period?

• Bleeding lasts more than 7 days

• Heavy bleeding or overflow (e.g. soaking through pads/tampons quickly)

• Severe menstrual pain that affects daily activities

• Cycle shorter than 21 days or longer than 35 days

• Bleeding between periods

If your period is irregular or unusually painful, it’s best to consult a doctor for early diagnosis and management.

Contact us

Our clinics runs on appointment basis. Feel free to call us to set up an appointment. We welcome walk-in patients on weekdays, but please be aware that there may be a wait time.

Phone:

+60 82-365 777 (ext: 266)

+6012 594 9938 (WhatsApp only)

Email:

drngysclinic@gmail.com

Clinic hours:

Monday - Friday: 9:00 AM - 4:30PM

Saturday : 9:00 AM - 12:30PM (appointment & alternate saturday only)

Sunday : close

Address:

Dr Ng Ying Shan,

KPJ Kuching Specialist Hospital,

Lot 18807, Block 11 Muara Tebas Land District, Jalan Stutong,

93350 Kuching, Sarawak